Christoph Delp: Autor & Trainer
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Christoph Delp
MUAY THAI BASICS - Introductory Thai Boxing Techniques

Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development, rules, and equipment.

In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts.

Press inquiries:
Frog Ltd./Blue Snake Books www.bluesnakebooks.com, www.northatlanticbooks.com
Licensing inquiries:
Sarah Serafimidis
Phone:  +01 510-549-4270, ext. 16
Fax: +01 510-549-4276
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. Martial-arts adviser:
* Dehnen für Kampfsportler (ger)
* Thai-Boxen fight (ger)
* Thai-Boxen basics (ger)
* Kampfsport Solotraining (ger)
* Kickboxing – The Guide
* Fitness for Full-Contact ...
* Kickboxen perfekt (ger)
* Kickboxen basics (ger)
* Muay Thai Basics
* Selbstverteidigung (ger)
* Fitness für Kampfsportler (ger)
* Muay Thai: Advanced
* Muay Thai Traditionen, ... (ger)
* So kämpfen die Stars (ger)
* Overview
. . .
TOP  
Language: English
220 pages, 300 colour photographs
First edition 01.2006
Frog Ltd. / Blue Snake Books
International rights:
Frog Ltd, Blue Snake Books
Berkeley, California
ISBN 1583941401
US 19.95
 
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